Martha Treats Newsletter
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and includes an invitation to take action around that learning in your life.
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Just published: Martha Treat April 2026
Something Completely Different
There can be a gift, sometimes unexpected, with something new occurring in our lives that is completely different. And there is always the choice to go with the change or resist it.
I was standing a few days ago with the new owner of the property where I lived for many years here in Ojai celebrating with him as this 100-year-old home and property is being completely transformed by his vision.
As I started to get in my car, I looked back and had a moment of being inside the expansion of what I was seeing transformed before me. No words could describe it. Sometimes something completely different might initially be startling, but in this case, I saw the beauty before me was in no way diminishing the beauty of what went before, just vastly different. Before: no view and many trees. Now: an open view of the mountains, new walking paths, rock walls and a brook now visible. [in link Share This Treat photos included]
The transformation I am witnessing is spilling over into my own life. My resistance to doing consistent sit-ups has shifted. I am loving doing them first thing each morning and just before bed. This something completely different is positively impacting my sleep and energy levels and will no doubt advance my Gyrotonic practice.
I am grateful for the cooperation and the willingness to choose something completely new.
A client of mine recently had an expansive moment viscerally experiencing their shift from working on multiple items simultaneously to doing one thing at a time through to completion. As they described the sensation, my eyes filled with tears. Their joy in making this shift was palpable.
May we all stay open to expanding into the somethings completely different.
Martha's Invitations
1. Do one behavior completely different than usual and notice if there is expansion.
2. Experiment with looking at something in your life with a completely different view.
3. Celebrate the newness and expansion of creating something completely different.
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Read Previous Treats:
2026
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2023
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2022
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Treat #257 Completing in our Being
Treat #256 Relaxing and Receiving Treat #255 Are you in the 2-Minute Continuous flow? Treat #254 Gratitude Always the Next Action Treat #253 The Hopeful Maybes Treat #252 The Trail Left Behind Treat #251 Freedom in Awareness Treat #250 A Sea of Choices Treat #249 Available to Attention Treat #248 Allowing Room for the Unrehearsed Treat #247 Relaxing into Softly, Slowly, Gently Treat #246 Listening and Moving Spontaneously with our Creative Spirit |
Treat #245 Beyond Reaction into Forward Moving Action
Treat #244 A Blank Slate Treat #243 Relaxing the Push Flowing with Everyone's Perfect Timing Treat #242 Arbitrary Cutoffs Treat #241 Incomplete. Not done. Unfinished Treat #240 On Purpose Doing Treat #239 Watching Awake Treat #238 The Joy of Doing Treat #237 Completing Up to the Moment Treat #236 Fully Receiving Through Completing Treat #235 Time for a Radical Step? Treat #234 Being on the Empathy Track |
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2021
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2020
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Treat #233 Letting Go into Freedom
Treat #232 A Lighter Touch Treat #231 How are you Effort-ing? Treat #230 Experience Is The Freedom Treat #229 Things Are Rarely as They Appear Treat #228 The Impossible To-Do List Treat #227 Doing from Listening Treat #226 The Act of Looking Treat #225 Listening to this Moment's Action Treat #224 The Last Piece Treat #223 Acknowledging with Gratitude Treat #222 Up to Date |
Treat #221 Choosing to Cooperate with What Is
Treat #220 It Takes as Long as it Takes Treat #219 Availability to Perfect Timing Treat #218 Engaging Yourself into Action Treat #217 Go for the Truth in You Treat #216 Switching Gears Freedom Treat #215 Seeing What We are Looking At Treat #214 Clarity of Focus Treat #213 Appreciating/Acknowledging Begins Within Treat #212 How can I Assist - The True Next Action Treat #211 Use It or Lose It Treat #210 Finishings Along the Way |
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2019
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2018
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Treat #209 A New Beginning
Treat #208 All Designed For Us Treat #207 Reverence and Joy for Doing Treat #206 Choosing vs Auto Pilot Treat #205 Defaulting to the One-Track Focus Treat #204 Elegant and On Purpose Treat #203 The Fullness in Minimal Treat #202 The Real Culprit of Focus Drain Treat #201 Resting in Action Treat #200 Loving the Empty Spaces Treat #199 Putting Together All The Pieces Treat #198 Are you at the Top of your To Do List? |
Treat #197 The Tiny Finishings
Treat #196 Emergency,Crisis,Fire Treat #195 Mastership Treat #194 It Works Every Time Treat #193 Let the Stuffing Be Gone Treat #192 Whole Focus Treat #191 The One Thing Not to Complete Treat #190 Just Keep It Flowing Treat #189 In Between Time Treat #188 What is Stealing Your Energy? Treat #187 To Skim or Not to Skim Treat #186 I Love January |
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2017
Treat #185 Both Hands Please
Treat #184 I'll Remember Treat #183 Creating New Doing Paths Treat #182 A Habit Worth Quitting Treat #181 Eclipse of Action Treat #180 Forgive Me for Multitasking Treat #179 What are You Looking At? Treat #178 Are you Squishing Snails? Treat #177 Relaxing the Grip Treat #176 All the Time in the World Treat #175 When is Enough . . . Enough Treat #174 Engaging Yourself to Completion |
2016
Treat #173 A Kink in the Works
Treat #172 What's Stopping You? Treat #171 All of Ours to Do Treat #170 Attitude Adjustment Treat #169 IN Consciousness Treat #168 Completing Past our Reactions Treat #167 Keep Your Dog Leash Treat #166 The Essential Piece Treat #165 Day is Done Treat #164 Do-Nothing Time Treat #163 Curbside Calm Treat #162 Pile-Up |