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Martha Treats Newsletter

Martha Treats, sent once a month by email, gives you an inspiring learning nugget around completion
and includes an invitation to take action around that learning in your life.
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Just published:  Martha Treat November 2025


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Listening for the Order of Completion 

As a person who thrives on completing action efficiently, I am enjoying a new approach with my next action lists that keeps things moving forward, yet in its own aligned timing— free of my mental interference.

It’s easy to look at the next action list and decide what we think needs to happen next.  An alternative is asking and listening inside for what is truly aligned in that moment vs letting the mind decide. That intuitive level is what I refer to as deeply listening.

I have been  relaxing the habit structure and deepening into listening to where my attention is needed vs my mind orchestrating.  I am seeing how my mental mind can get in the way of a higher action.

The good news is the actions are still getting done— just in a more creative order— when I relax into the inner knowing we all have. Slowing down and consciously listening instead of charging ahead, is actually the first—and often the wisest step to take.

A good friend share with me, “Slow is smooth and smooth is fast”.  So true in my experience.

Allowing ourselves to deeply listen to where our energy, awareness and attention is meant to be each moment can be a big surrender. And it can create a new sense of  joy, fun, creativity and spontaneity.

For example: Writing this treat was on my calendar for tomorrow. But Last night, just as I was closing my computer, I opened one email with my dictated ideas for it. [I Love that the Voice Memos app on iPhone now translates voice into text.]  The words began to flow, almost writing themselves. Clearly the time was now—and I gratefully cooperated.

We all have the choice to approach our actions lists differently by starting with the step before the next action by asking inside, “What is the most aligned right now?”

For me joy arises when I simply find myself doing -unplanned, without my mind insisting it knows best.   Like this Treat— it just began.

Adding a deeply listening step ahead of choosing the next action step on the list is a powerful tool in aligning us with the true next step. For me, loosening the reigns and trusting that inner knowing quite honestly is liberating.

Simply listening for the order of completion is a trust walk.
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Take this walk with yourself— into a different way of doing. 


Martha Invitations
  1. Experiment with changing how you choose what action to take next.
  2. Take the pressure off “doing” and allow deep listening to lead the way.
  3. Make doing fun by inviting spontaneity, creativity and  ease with how you choose.

Martha

Share this Treat
Read Previous Treats:

2025

Treat #280  Is it Still Aligned
Treat #279  Being Now - Without the Laters
Treat #277  Being a Conscious Completer
Treat #276  The Blessing and Wisdom of Focus
Treat #275  Is This My Responsibility? 
Treat #274  Is There a Higher Agenda?
Treat #273  The Weekly Review
– All About Observing
Treat #272  Why do an Annual Review
Treat #271  
Being a Wide Receiver
Treat #270  Action Keeps the Loving Flowing 

2024

Treat #269  Delegating Wisely
Treat #268  More Than You Can Chew
Treat #267  Embracing Change
Treat #266  A Continous Flow of Doing
Treat #265  Stopping Short of the Final 
Treat #264  Next, Next, Next
Treat #263  Current and Aware - A Master Class
Treat #262  Getting Aligned With Your Own Vision 
Treat #261  Three Practices to Honor Who We Are
Treat #260  The Starting Place, Looking and Seeing
Treat #259  The First Step - Willingness
Treat #258  I 
Fixed Google After I Changed My Attitude
2023
2022
Treat #257  Completing in our Being
Treat #256  Relaxing and Receiving
Treat #255  Are you in the 2-Minute Continuous flow? 

Treat #254  Gratitude Always the Next Action
Treat #253  The Hopeful Maybes
​Treat #252  The Trail Left Behind 
Treat #251  Freedom in Awareness
Treat #250  A Sea of Choices
Treat #249  Available to Attention
Treat #248  Allowing Room for the Unrehearsed

Treat #247​ ​ Relaxing into Softly, Slowly, Gently
Treat #246  Listening and Moving Spontaneously with our Creative Spirit  

Treat #245  Beyond Reaction into Forward Moving Action
Treat #244  A Blank Slate
Treat #243  Relaxing the Push Flowing with Everyone's Perfect Timing
Treat #242  Arbitrary Cutoffs
Treat #241  Incomplete. Not done. Unfinished
Treat #240  On Purpose Doing
Treat #239  Watching Awake
​Treat #238  
The Joy of Doing
Treat #237  Completing Up to the Moment
Treat #236  Fully Receiving Through Completing
Treat #235  Time for a Radical Step?   
Treat #234  Being on the Empathy Track  



2021
2020
Treat #233  Letting Go into Freedom
Treat #232  A Lighter Touch
Treat #231  How are you Effort-ing?
Treat #230  Experience Is The Freedom
Treat #229  Things Are Rarely as They Appear
Treat #228  The Impossible To-Do List
Treat #227  Doing from Listening
Treat #226  The Act of Looking
Treat #225  Listening to this Moment's Action
Treat #224  The Last Piece
Treat #223  Acknowledging with Gratitude
Treat #222  Up to Date
Treat #221 Choosing to Cooperate with What Is
​Treat #220 It Takes as Long as it Takes
Treat #219 Availability to Perfect Timing
Treat #218 Engaging Yourself into Action
Treat #217 Go for the Truth in You
​Treat #216 Switching Gears Freedom
Treat #215 Seeing What We are Looking At
Treat #214 Clarity of Focus
Treat #213 Appreciating/Acknowledging Begins Within
Treat #212 How can I Assist - The True Next Action

Treat #211 Use It or Lose It
Treat #210 Finishings Along the Way

​
2019
2018
Treat #209  A New Beginning
Treat #208
  All Designed For Us
Treat #207  Reverence and Joy for Doing
Treat #206  Choosing vs Auto Pilot
Treat #205  Defaulting to the One-Track Focus
Treat #204  Elegant and On Purpose
Treat #203  The Fullness in Minimal
Treat #202  The Real Culprit of Focus Drain  
​Treat #201  Resting in Action
Treat #200  Loving the Empty Spaces
Treat #199  Putting Together All The Pieces
Treat #198  Are you at the Top of your To Do List?  

​
Treat #197  The Tiny Finishings
Treat #196  Emergency,Crisis,Fire
Treat #195  Mastership
Treat #194  It Works Every Time
Treat #193  Let the Stuffing Be Gone
Treat #192  Whole Focus
Treat #191  The One Thing Not to Complete
Treat #190  Just Keep It Flowing
Treat #189  In Between Time
​Treat #188  What is Stealing Your Energy? 

​Treat #187  To Skim or Not to Skim
Treat #186  I Love January 
​
2017
Treat #185  Both Hands Please
Treat #184  I'll Remember
Treat #183  Creating New Doing Paths

Treat #182  A Habit Worth Quitting
Treat #181  Eclipse of Action
Treat #180  Forgive Me for Multitasking

Treat #179  What are You Looking At? 
Treat #178  Are you Squishing Snails?
Treat #177  Relaxing the Grip
Treat #176  All the Time in the World
Treat #175  When is Enough . . . Enough
​Treat #174
 Engaging Yourself to Completion
2016
Treat #173   A Kink in the Works
Treat #172   What's Stopping You? 
Treat #171   All of Ours to Do
Treat #170   Attitude Adjustment 
Treat #169   IN Consciousness
Treat #168   Completing Past our Reactions 
Treat #167   Keep Your Dog Leash
Treat #166   The Essential Piece
Treat #165   Day is Done
Treat #164   Do-Nothing Time
Treat #163   Curbside Calm
Treat #162   Pile-Up





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