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Just published: Martha Treat February 2026
Cooperating with What Is Next
In my experience, the ability to turn on a dime and move to what is next, without resistance, signals a freedom in consciousness. I am grateful when I find myself in cooperation with what is next.
Yesterday morning I left my house at 7 am to meet a friend and drive together to LA. At the end of my street there was a barricade, and a police officer let me know I would need to wait. So, I sat and watched as 1,400 runners passed by. The first "next" was to text my friend to go without me, and then I had a choice—sit and stew about being trapped, or move into what was next. Rolling down my window and clapping and cheering on the runners was right in front of me. I could have texted or made calls, but the immediate next was obvious, and the joy of celebrating those runners cancelled any upset over being stuck.
Stuck is a state of mind. I was blessed to participate in something I might not have seen at all.
This week I watched a client navigate one of those mornings where nothing goes as planned—an unexpected school drop-off, a reschedule of our Zoom call, and then a closed coffee shop forcing him to find a new location. Through all of it, his acceptance was inspiring. He just kept moving to the next thing without frustration.
Choosing to flow with what presents itself, planned or unplanned, is like a game. And we get to choose how we play it.
Resisting is no fun, and it can block the opening to the next possibility. I could have sat in my car irritated at the runners, but why would I do that to myself? Participating in the joy of the event was uplifting for me and supportive of them.
What is next is always our choice. Our opportunity is to stay open and receptive to it.
Martha's Invitations
- Listen and watch for where to move next.
- When plans suddenly change, choose to flow with rather than against.
- Look for the path through to what is next, the one that celebrates everyone involved.
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Read Previous Treats:
2026
2025Treat #281 Finish the Little Things
Treat #280 Listening for the Order of Completion Treat #279 Is it Still Aligned Treat #278 Being Now - Without the Laters Treat #277 Being a Conscious Completer Treat #276 The Blessing and Wisdom of Focus Treat #275 Is This My Responsibility? Treat #274 Is There a Higher Agenda? Treat #273 The Weekly Review – All About Observing Treat #272 Why do an Annual Review Treat #271 Being a Wide Receiver Treat #270 Action Keeps the Loving Flowing |
2024Treat #269 Delegating Wisely
Treat #268 More Than You Can Chew Treat #267 Embracing Change Treat #266 A Continous Flow of Doing Treat #265 Stopping Short of the Final Treat #264 Next, Next, Next Treat #263 Current and Aware - A Master Class Treat #262 Getting Aligned With Your Own Vision Treat #261 Three Practices to Honor Who We Are Treat #260 The Starting Place, Looking and Seeing Treat #259 The First Step - Willingness Treat #258 I Fixed Google After I Changed My Attitude |
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2023
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2022
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Treat #257 Completing in our Being
Treat #256 Relaxing and Receiving Treat #255 Are you in the 2-Minute Continuous flow? Treat #254 Gratitude Always the Next Action Treat #253 The Hopeful Maybes Treat #252 The Trail Left Behind Treat #251 Freedom in Awareness Treat #250 A Sea of Choices Treat #249 Available to Attention Treat #248 Allowing Room for the Unrehearsed Treat #247 Relaxing into Softly, Slowly, Gently Treat #246 Listening and Moving Spontaneously with our Creative Spirit |
Treat #245 Beyond Reaction into Forward Moving Action
Treat #244 A Blank Slate Treat #243 Relaxing the Push Flowing with Everyone's Perfect Timing Treat #242 Arbitrary Cutoffs Treat #241 Incomplete. Not done. Unfinished Treat #240 On Purpose Doing Treat #239 Watching Awake Treat #238 The Joy of Doing Treat #237 Completing Up to the Moment Treat #236 Fully Receiving Through Completing Treat #235 Time for a Radical Step? Treat #234 Being on the Empathy Track |
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2021
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2020
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Treat #233 Letting Go into Freedom
Treat #232 A Lighter Touch Treat #231 How are you Effort-ing? Treat #230 Experience Is The Freedom Treat #229 Things Are Rarely as They Appear Treat #228 The Impossible To-Do List Treat #227 Doing from Listening Treat #226 The Act of Looking Treat #225 Listening to this Moment's Action Treat #224 The Last Piece Treat #223 Acknowledging with Gratitude Treat #222 Up to Date |
Treat #221 Choosing to Cooperate with What Is
Treat #220 It Takes as Long as it Takes Treat #219 Availability to Perfect Timing Treat #218 Engaging Yourself into Action Treat #217 Go for the Truth in You Treat #216 Switching Gears Freedom Treat #215 Seeing What We are Looking At Treat #214 Clarity of Focus Treat #213 Appreciating/Acknowledging Begins Within Treat #212 How can I Assist - The True Next Action Treat #211 Use It or Lose It Treat #210 Finishings Along the Way |
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2019
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2018
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Treat #209 A New Beginning
Treat #208 All Designed For Us Treat #207 Reverence and Joy for Doing Treat #206 Choosing vs Auto Pilot Treat #205 Defaulting to the One-Track Focus Treat #204 Elegant and On Purpose Treat #203 The Fullness in Minimal Treat #202 The Real Culprit of Focus Drain Treat #201 Resting in Action Treat #200 Loving the Empty Spaces Treat #199 Putting Together All The Pieces Treat #198 Are you at the Top of your To Do List? |
Treat #197 The Tiny Finishings
Treat #196 Emergency,Crisis,Fire Treat #195 Mastership Treat #194 It Works Every Time Treat #193 Let the Stuffing Be Gone Treat #192 Whole Focus Treat #191 The One Thing Not to Complete Treat #190 Just Keep It Flowing Treat #189 In Between Time Treat #188 What is Stealing Your Energy? Treat #187 To Skim or Not to Skim Treat #186 I Love January |
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2017
Treat #185 Both Hands Please
Treat #184 I'll Remember Treat #183 Creating New Doing Paths Treat #182 A Habit Worth Quitting Treat #181 Eclipse of Action Treat #180 Forgive Me for Multitasking Treat #179 What are You Looking At? Treat #178 Are you Squishing Snails? Treat #177 Relaxing the Grip Treat #176 All the Time in the World Treat #175 When is Enough . . . Enough Treat #174 Engaging Yourself to Completion |
2016
Treat #173 A Kink in the Works
Treat #172 What's Stopping You? Treat #171 All of Ours to Do Treat #170 Attitude Adjustment Treat #169 IN Consciousness Treat #168 Completing Past our Reactions Treat #167 Keep Your Dog Leash Treat #166 The Essential Piece Treat #165 Day is Done Treat #164 Do-Nothing Time Treat #163 Curbside Calm Treat #162 Pile-Up |