I know the power and value of the Weekly Review and recently I realized the importance of even just one piece of the practice. I was working with a client today and there were three or four things on the calendar view portion that were valuable catches of things still needing completion. If you are feeling daunted by an hour (at a minimum) review, do the calendar a week back and forward a month...and the lists. The whole thing is the goal and each piece is a part of the whole.
Inner Directed To-Do's
April 15th, 2013
When I am willing to stop and listen for inner direction, I often receive an inner to-do list that varies yet compliments my outer to-do list, or even overrides it. My ego is often surprised with the change in course as it had it all figured out. However I am noticing the grace being extended when I listen and let go of trying to control, think, analyze or push myself to complete what I thought I should. Amazingly enough everything falls into place when I cooperate. The things on my outer to-do lists (that I was so intent on doing) magically get handled and often better than I had planned.
Keeping up with the mind
March 11th, 2013
If your mind is anything like mine it can produce an idea a second. In order to keep up with my mind, I choose to capture what I am given the second I receive it. If I forget, the idea or thing to do either disappears entirely or recycles again and again clogging up my creative brain units. I see capturing as an honoring of my creativity delivering messages for my review.
The Small Little Steps
March 09th, 2013
Big change doesn't usually come about all at once (except when it does). It is the small consistent steps we take as part of a regular practice that lead us to wonderful changes in behavior, attitude and awareness. Commit to start one small consistent positive practice today that would make a difference in your life and maintain it in the days ahead. It can take as little as ten seconds to complete. One practice I began years ago and still do every night is to take a moment to look into my eyes until I smile inside with loving appreciation for myself and all that I did during the day.
Relaxtion and Freedom
February 17th, 2013
Relaxation and freedom has to do with letting go of anything pulling on your attention. Gather those in-completions in your mind and physical space and begin moving them to completion.
<< Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 Next >>