Martha Ringer
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Downloads/Podcasts

Softly, Slowly, Gently: Relaxing into the Joy of Being
Music and spoken word guided audio [Music by Steve Chopyak]
We have a natural rhythm that is connected, present, clear, and relaxed.  Its foundation is softly, slowly, gently.  We overlay it with our own urgencies by living at the adrenalin pace of life obscuring our true focus. If we can quell the urges to go faster, be quick about it, push with fury, we get to drop into our solid foundation of being that holds our true pace. The words were given to me by Spirit teaching me to relax even deeper into who I am.  Come into this receiving space, free of the world and filled with divine loving.  7 minutes
Download Now (13.6 MB mp3 file)  Also available on Spotify, Amazon, ITunes
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Loving Who You Are: The Essence of Completing
Music and spoken word CD [Music by Steve Chopyak]
Motivating, soothing, inspiring, comforting and clear. My words are unscripted and my voice is intimate, conversational and genuine. I make the action of completing simple, fun and hopeful. People are listening again and again, inspired and trusting there is joy in completing and living in the present moment. 60 minutes
Download Now (56 MB zip file)

Listen to a sample track:
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True Focus -  a Podcast with Diana Syvertson Founder and Creative Director of Flourish Ojai 
Diana and I dialogue about our experience with choosing to focus and how it impacts our lives
​Listen here and visit Flourish Ojai



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